Welcome
If you’re here, you’re likely looking for a way to feel better - in your body, your health, and your everyday life.
Whether you’re dealing with ongoing symptoms, gut issues, inflammatory conditions, or navigating GLP-1 weight-loss medication for obesity, it can feel overwhelming trying to figure it all out alone. You don’t have to.
I offer personalised, 1:1 nutrition and behaviour-change support to help you feel better, build sustainable habits, and create long-term health.
Online across the UK, by phone, or in person in Eastbourne.
Please enquire if you request a home visit.
Be confident in your food choices — and build habits that last.
You’re not alone — and this is exactly where I can help.
Whether you need clarity, structure, or ongoing support, there’s help designed for you:
Support for your gut, chronic inflammation, and health conditions
→ Feel better in your body with a clear, personalised plan
Move past your barriers and build habits and behaviours that last
→ Break cycles and create sustainable routines, without relying on willpower
Eat well alongside Injections Wegovy, Mounjaro or Saxenda
→ Get the best results while protecting your health
Improving your health isn’t about cutting more foods out — it’s about understanding what truly supports your body.
My approach focuses on:
No more second-guessing. No more conflicting advice.
Just clear, personalised guidance that works.
With my support, clients can expect:
☑ More energy, improved digestion and health markers
☑ Fewer cravings and better balance
☑ Greater confidence around food
☑ A calmer, more positive relationship with your health
“Liza transformed her relationship with food and her health. She went from feeling weak, dizzy, and overwhelmed by digestive discomfort to feeling strong and at ease with food again. With the right guidance, she learned how to support her body and calm her symptoms. She now eats with confidence and trust in her body.”
HOW I WILL HELP YOU
We don’t just look at what you eat.
We work on your habits, routines, mindset, and lifestyle — because that’s what makes change realistic and lasting.
Support that fits your life:
☑ Online across the UK or in-person in Eastbourne
☑ Regular check-ins and ongoing guidance
☑ Practical, real-life strategies — not rigid plans
25+
Years
Experience
Hi, I’m Claudia
A former chef turned HCPC Registered Dietitian, Nutritionist, Certified Health Coach, and NLP Practitioner.
With over 25 years of experience, I’ve supported thousands of clients in transforming their health —
no matter their starting point.
Having previously run clinics in London (Harley Street, Little Venice & North London), I now work online across the UK and from Eastbourne.
I combine clinical nutrition expertise with behaviour change and coaching approaches, helping you understand your body, overcome obstacles, and build habits that actually last.
Based on Trustpilot reviews • Read all reviews
"She gave me good advice and helped me lose weight and manage my rheumatoid arthritis."
"I feel stronger, more positive and resilient."
"I feel empowered to continue what I’ve learnt."
"After years of IBS, I can eat out without anxiety."
"Builds habits without rigid dieting."
"Within weeks I felt much better."
"I regained energy and got back on track."
Ready to feel in control of your health again?
Book a free callIf you’re unsure what would be the right approach for you, your situation feels more complex, or you only need a one-off appointment — you’re very welcome to get in touch. Each person has different needs and consultations with me are tailored to your specific requirements.
BOOK A FREE 15-MINUTE CALL
No pressure - just a chance to talk things through and explore how I can support you.
Trained as Health Coach and in Neuro-Linguistic Programming (NLP)
Published in magazines such as Men's Health and Tesco Magazine.
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