This website exists to share my scientific knowledge, clinical experience, and professional expertise as a UK Registered Dietitian in a way that is accurate, responsible, and aligned with best practice. My aim is to offer clear, trustworthy information that reflects current evidence and supports you in making informed decisions about your health.
I am registered with the Health and Care Professions Council (HCPC) and am a member of the British Dietetic Association (BDA) and the BDA Freelance Dietitians specialist group. My work is guided by HCPC standards of conduct, performance, and ethics, and I am committed to providing information that is accurate, transparent, and never misleading.
The content on this website - including blog posts and diet sheets - is created for the adult general public and is intended for general education. It is not a substitute for personalised assessment or tailored advice from your own dietitian, doctor, or nurse. Individual recommendations can only be made within a one‑to‑one consultation.
My services are evidence‑based and designed to support you in working toward your dietary goals and improving your health. Your progress will depend on your engagement and commitment to the process. My services do not replace medical advice, nor do I claim to cure disease.
To provide safe and appropriate guidance, I will ask for relevant medical and clinical information through a pre‑appointment questionnaire. It is your responsibility to provide accurate and complete details.
Transparency is central to how I work. All opinions shared on this website are my own and reflect my honest professional judgement. If I receive payment, sponsorship, or free products in connection with any content, I will always make this clear. A product mention does not imply endorsement or recommendation.
The blog is intended to share evidence‑based insights that may help you make more informed choices about nutrition and wellbeing.
On any social media platforms I use, such as Instagram or Facebook, I will clearly disclose any sponsorships, affiliations, employment, or financial relationships that may influence - or appear to influence - my posts.
Last updated on 11 May 2026
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