Consultations & Pricing

Online or

face-to-face in Eastbourne

INITIAL ASSESSMENT

(up to 1 hour 10 min)

£125

FOLLOWING SESSIONS

(up to 45min)

£85

You want to make sure we are a good fit before committing to anything? Please contact me for a 15 minute FREE non-committal chat to see if I can help you and discuss possible next steps.

Home Visits in East Sussex

The fee depends on your location (usually between £40 and £70) and will be added to the consultation fee. Please contact me for details.

BOOK NOW

My fees reflect over 25 years of experience and ongoing training in the field, along with the time, care, and preparation that goes into each session beyond the hour we spend together. When you work with me, you’re not just booking a session—you’re receiving personalised support grounded in evidence-based practice, offered in a safe, non-judgemental space where your individual story truly matters. Each session is thoughtfully prepared to meet your needs and goals, ensuring you feel heard, supported, and empowered every step of the way.

Before our first Session

Once you have booked and confirmed your first session / initial consultation I will send you a questionnaire which you would be kindly asked to complete and return at least 2 days before your appointment. This enables me to get a good picture of your situation and to consider how I can best help you to achieve your goals. It also ensures you get more value from our session time as much of the analysis is carried out in advance. You might also be required to keep a food (+ symptom) diary before your first consultation.

Video or Phone Call

anywhere in the UK

In Person

in Eastbourne / East Sussex

Initial Assessment Session

As a rule the initial session will follow the format below, however this may vary depending on client's conditions, needs and priorities.

We may:

conduct a nutritional and lifestyle assessment.
calculate the BMI / WHR / Body Composition.
condition-specific nutritional advice tailored to fit into your lifestyle.
set up goals and outlne a realistic action plan in how to achieve them.
discover meal ideas and a step-by-step plan to fit into your lifestyle, depending on nutritional requirements and goals.
coach how to developing new habits, eating and lifestyle routines
help with meal planning

Between Consultations

You are NOT alone! I will check in with you either by email or WhatsApp and support and keep you motivated all the way!

All Following Consultations

As a rule consultations will follow the format below, however this may vary depending on client's conditions, needs and priorities.

We may:

look at, review and discuss progress.
discuss food (& symptom) diary, if applicable.
review and amend food and meal choices
discuss diet related choices such as e.g. foods when eating out / special occasions.
look closer at food labels and tricks in how to stop food cravings etc.
find the best way to give you motivational support to keep you on track

Fees & Discount

All fees are in line with the British Dietetic Association recommendations.

If you book and pay for 4 consultations in advance I will apply a 10% discount to the total. Terms & Conditions apply.

Cancellations

To cancel or reschedule your appointment, please give at least 24 hours notice. You will be charged the full session price if you cancel with less than 24 hours.

Health Insurance

I except Aviva, Cigna and WPA.

I am unable to accept AXA, Vitality and BUPA at this time.
Please check with me and your insurance company as to what your policy covers you for and obtain an authorisation number prior to the consultation.

Payments

Bank transfer prior to the session.

For face-to-face appointments I also accept cash or cheque payment on the day.